The U Slim supervised weight loss and weight management program is an all-natural program that understand how your body works and what it needs to effectively lose weight while maintaining or bettering overall health.
No pills or injections are involved. We use the correct combinations of Proteins, Carbohydrates and fats with every meal to train the body to process and digest the meal as a unit and not store the excess.
The programme works by identifying your Metabolic Type and how your body reacts to different food sources.
The method is unique and is based on many years of study and research. A complete weight loss program is formulated for each client, tailor-made to give each client optimum and rapid weight loss, improve health and an overall feeling of confidence.
The U Slim diet ( Eating program) teaches you to eat correctly, and requires no maintenance post-diet. It is important to understand that the U Slim weight loss and weight management program get's scientifically formulated and takes important personal characteristics of each client into account when formulating your individual program.
Weight loss as well as cm loss is quick but healthy, your muscles will firm and cellulite will reduce while the body's composition changes and the body fat percentage reduces.
The U Slim Slimming program consists of a balanced eating program which combines all the important nutrients your body needs to function at it's best, while getting rid of accumulated fat deposits.
The U Slim weight loss and weight management program is also very safe for Pregnant or Breast feeding moms. The program is neither a restrictive nor a starvation diet, so both mom and baby get all the healthy nutrients needed for a healthy pregnancy with out excessive weight gain.
Although our program is not medically formulated the overall health of all our clients improve and common medical issues such as spastic colon, high blood pressure, cholesterol levels, Insulin resistance and diabetes have all been reported to improve and become more manageable.
Important Weight Loss Tips for Successful Weight Loss:
1. Allow 3 hours but not more than 4 hours between meals
2. Eat your last meal before 9pm
3. Eat 3 main meals per day with at least a snack between each
4. Remember to always eat Protein together with a Carbohydrate
5. Drink at least 2 (two) litres of water a day
6. Take Omega supplements every day
7. Moderate exercise will boost weight loss as well as energy levels
8. Weigh and measure only once a week
9. Always stick to the correct quantities as specified in your program
10. Alcohol not more than 1(once) per week as a Carbohydrate substitute